Thrive 7 Blog

Cardio Kickboxing vs. Traditional Kickboxing: What's the Difference? When it comes to choosing between cardio kickboxing and traditional kickboxing, many people wonder which is the better option for them. Both forms have unique benefits, but understanding the key...

Customized Martial Arts Programs: Tailored Training for Every Individual Customized martial arts programs are designed to meet the unique needs of each student. Whether you're a beginner or an advanced practitioner, these programs help you develop skills at your own...

Practicing Taekwondo offers a multitude of physical, mental, and social benefits for both children and adults. Whether you are looking to improve your fitness, boost your confidence, or teach your child discipline, Taekwondo provides a comprehensive approach to...

When it comes to martial arts training, many people wonder if private lessons are worth the investment. The benefits of one-on-one martial arts training are numerous and can significantly enhance the learning experience for both beginners and advanced students....

Martial arts after school programs offer numerous benefits for children of all ages. These programs not only provide a safe environment for physical activity but also foster personal growth and development. By participating in martial arts, children can gain valuable...

Planning a unique and memorable birthday party for your child can be a daunting task. A martial arts themed birthday party is an exciting, dynamic, and educational way to celebrate. Right off the bat, a martial arts party offers fun activities, physical exercise, and...

When it comes to fitness and weight loss, kickboxing stands out as a powerful contender. This martial art integrates cardio, strength training, and flexibility exercises, making it an all-in-one workout solution. People of all ages can benefit from the unique blend of...

Master Daniel Seguel is the founder and head instructor of Thrive7 Martial Arts, a renowned martial arts school that offers a unique and holistic approach to training. With a diverse background in various disciplines, including Taekwondo, Muay Thai, and Jiu-Jitsu,...